La Fonceur
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This book is an extract of the original book Secret of Healthy Hair by La Fonceur.If you are seeking a permanent solution to your hair problems, then Secret of Healthy Hair Extract Part 2 is for you!Hair problems are something that everyone experiences at some point. They can severely hurt one's self-confidence.What you eat, how you feel and how well you take care of your hair hugely affect your hair's health and growth. Different people have different...
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Understand Your Food Scientifically. You do not need fancy cosmetics for glowing skin. You do not need laxatives and antacids for digestive problems. You do not need to go on a diet to lose weight. You can achieve all these by smartly including plant-based vegetarian foods in your diet. Do not fall for diet trends that are not scientifically supported. Do not be misled by big fancy advertisements that you can only promote your health and well-being...
3) The Indian Cookbook for Arthritis : Delicious Anti-Inflammatory Indian Vegetarian Recipes to Redu
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Arthritis is a joint disorder characterized by swelling with stiffness and joint pain. To prevent and control arthritis, your diet should be rich in foods that have the following activities:- Foods that reduce inflammation.- Foods that have potent antioxidant properties.- Foods that modulate immune activity.- Foods that balance the gut microbiome. The Indian Cookbook for Arthritis helps you include superfoods in your diet that have therapeutic effects...
4) Eat to Prevent and Control Disease Collection (2 Books in 1): Eat to Prevent and Control Disease and
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BOOK 1: 'Eat to Prevent and Control Disease'
Do you know your medicines might make you ill?
This book tells how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free!
Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and arthritis is increasing in the population over time.
In...
5) Indian Vegetarian Recipes to Manage Diabetes: Delicious Superfoods Based Vegetarian Recipes for D
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Healthy diet plays an important role in preventing and managing diabetes. Controlling diabetes isn't just about avoiding foods that can raise your blood sugar levels. It is also about choosing the right foods which naturally prevent and control diabetes. The recipes in this book are based on superfoods that have therapeutic effects and help prevent and control diabetes through the following mechanism of action:• Foods that mimic the action of insulin.•...
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Eat to Boost Immunity Cookbook focuses on foods that boost immunity as well as superfoods that have therapeutic and medicinal effects on the body. The superfoods on which recipes are based are:- Green tea- Herbs having therapeutic effects: Turmeric, fenugreek seeds, and basil leaves.- Nutrient-dense vegetables and legumes: Sweet potato and mung sprouts.- Vitamin C-rich foods: Red and green bell peppers.- Foods rich in vitamin A: Papaya and sweet potato.-...
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This cookbook comes with 70+ vegetarian recipes of Indian cuisine featuring herbs and spices with medicinal properties and superfoods to prevent and control chronic diseases.
La Fonceur, the author of the bestselling book Eat to Prevent and Control Disease, brings you “Eat to Prevent and Control Disease Cookbook”, a collection of delicious and flavorsome recipes based on the superfoods described in the original book.
Eating healthy doesn't have...
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Whether you are vegetarian since birth or practicing vegetarianism for health issues or a non-vegetarian, Volume 2 of Eat So What! The Power of Vegetarianism book is for you. Vegetarian foods can prevent you from many diseases, it adds valuable and healthy years to your life. Many diseases can be prevented with Food Therapy.Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience she is...
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Do you know that a deficiency of fat-soluble vitamins in the body can lead to severe consequences, such as the development of chronic diseases like diabetes, high blood pressure, and cancer? On the other hand, consuming enough of these vitamins can prevent the onset of many chronic diseases. It's common for people to make nutritional mistakes, such as not getting enough vitamins. Vitamin supplements may seem like an easy solution, but despite the...
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Masale/spices are an integral part of Indian cooking. These spices have medicinal and therapeutic effects. They help maintain the normal functioning of the body. Spices contain flavonoids, a type of antioxidant that helps prevent chronic diseases such as heart disease, diabetes, and cancer. The most common masale used in Indian cooking are garam masala, chole masala, and panch phoran. These spice blends are readily available in the market, but making...
11) Indian Vegetarian Recipes to Lower High Blood Pressure : Delicious Vegetarian Recipes Based on Su
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Blood pressure is the measure of the force of blood against blood vessel walls. Blood pressure increases when the force of blood against the artery walls is too high, and this condition is known as hypertension or high blood pressure. To prevent and control hypertension, your diet should be rich in foods that have the following therapeutic effects:Foods that have diuretic effects.Foods that have potent vasodilating properties.Foods that are rich in...
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Confused about what to eat and what not to eat for health? Clear your confusion with Eat So What! Smart Ways to Stay Healthy. Common health problems like indigestion, skin problems, nutritional deficiency, etc., are distressing. We expect these health problems to go away with time, and if they don't, we accept them as part of our life. The truth is that you don't have to live with these problems. These everyday health problems are the result of an...
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This book is an extract of the original book Secret of Healthy Hair by La Fonceur.
If you are seeking a permanent solution to your hair problems, then Secret of Healthy Hair Extract Part 1 is for you!
Hair problems are something that everyone experiences at some point. They can severely hurt one's self-confidence.
What you eat, how you feel and how well you take care of your hair hugely affect your hair's health and growth. Different people have...